This recipe for Eggs Benedict allowed me to have a little fun in the kitchen with one of the gadgets I purchased a while back. What exactly is sous vide? Put simply it’s a technique where food is cooked in a hot water bath that is kept at a precise temperature. Likely you may be thinking oh great, so you want me to boil my food? No my friends, I don’t want you to boil your food. I want you to revel in the simplicity of this old, but relatively new for us consumers, method of cooking.